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The government advice of recommended daily unit intakes is 3-4 units for men, and 2-3 units for women (21 for men over a week, and 14 for women for a week) , now we all know about the dangers of alcohol such as liver poisoning and general bad health if you over do it, so here is a table of units for standard drinks. |
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Right, you've just started university and theres another 8,000 people who are taking the same approach in the first few weeks of university life: Alcohol, erratic sleep patterns, poor diet and close proximity to everyone else, this leads to quite a high rise in illness – aka freshers flu. |
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Condoms, the only protection for you and your partner against STI's such as Gonorrheoa and HIV as well as stop pregnancy, two for the price of one! |
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It seems impossible when you live at home and your parents are pay rolling the shopping, but where do you fit in the 5 a day? This little guide will give you some invaluable help for becoming a healthier student. |
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Hangovers, you've most likely had one before depending on your night time adventures but if you are planning on going out during freshers you will most likely wake up with a hangover, depressing huh? |
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